My favorite answer to this question.

I would tell myself, "Hey you, little girl! What in the hell are you thinking?" I would continue..."Sticking that cancer stick is NOT going to make you look like a grown woman, in fact, when you are forty, you are going to look like an Idiot!" I would lastly tell myself, "Wait until you see your mom die of lung cancer....you will really not think smoking is cool!

Dr. Howell, I have been off cigarettes for almost a year and a half.....ok, I did take a few hits off a cigar but was totally grossed out! Feel free to post this to your blog, link your readers to my blog http://divaindachantixhouse.blogspot.com/
I feel its time I give back to the people in the community who are trying to quit and let them know that, "Yes, you can do it!."

Thank you Diva.